Well, the election has passed, the hug-bub is gradually ceasing, and yet we have many things we can still fret over, don't we? Ray and I continually take hits on our 401K, how about you? Has your stress level been elevated? It's difficult not to "go there," which means downhill in our thoughts. It is so easy to focus on all the negative, isn't it?
Having lived with unpredictable MS since 1977 has sort of prepared me for this time in our lives. I never completely have security about my health. I know I could become more disabled at any time no matter how much exercise, good eating habits, and MS drug treatments I adhere to.
I was telling a class of first graders about my symptoms of MS one time, when a precocious little guy raised his hand to ask, "Does anything in your body work right?" I laughed out loud! Of course many things in my body worked right, but this little guy thought the worst from my presentation.
Ever since then, whenever I go to a doctor and I hear something good--about my blood pressure, blood work, results of a test--I think (or say aloud) something in my body works right!
And I've applied this principle to my entire life. When the MS is bad, with symptoms crashing in on me, I can always find something for which to be thankful--I can see, I can speak, I can write. If one of those is gone at the time, I can be thankful for something different. Paul wrote the people in the church at Ephesus "always giving thanks to God the Father for everything" (Ephesians 5:20).
We can practice this in all of life. So our 401Ks are dwindling, do we have health to be thankful for? Our health is bad, do we have family (or just one person) who cares about us? Our children are angry with us? Do we have hope they will mature and we can be thankful for that?
Get my drift? There is always something for which we can be thankful. And thankfulness makes our problems less overwhelming. It can even take our mind off the situation that is bothering us for awhile.
I recommend we all begin looking for things we can be grateful for. Once we start, we'll soon have a growing list and life looks a lot better!
To being thankful!
Jo
Showing posts with label question about health. Show all posts
Showing posts with label question about health. Show all posts
Thursday, November 13, 2008
Thankful?
Labels:
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Sunday, November 2, 2008
Vote and Exclaim at the Beauty of Fall
I know you've heard this so many times you're tired of it, but I urge you to vote before or on Tuesday. No matter who you are voting for, don't believe pollsters. Your vote counts and matters!
Sorry you haven't heard from me in awhile. I've been balancing too many plates to write and thought I should prioritize to keep healthy and calm. Especially during this time of watching highly volatile campaigning and Stock Market swings.
Yes, like you, we have taken a huge hit to my husband's 401K--yikes!
We have so much to be grateful for though--our health, home, family and friends. And have you been watching fall explode like we have? I exclaim so often every day at God's amazing creation! This is a favorite time of year for me when the colors are unmatched by any painter's palate.
My speaking opportunity blessed me to no end with people telling me how touched they were by what I sensed God wanted me to share. I can't tell you what a blessing it is to be used as his instrument of change in the lives of others because of sharing God's Word--the Bible--and how it relates to our lives.
Anyway, I hope you're doing well, friend. More soon!
Have a great day!
Jo
Sorry you haven't heard from me in awhile. I've been balancing too many plates to write and thought I should prioritize to keep healthy and calm. Especially during this time of watching highly volatile campaigning and Stock Market swings.
Yes, like you, we have taken a huge hit to my husband's 401K--yikes!
We have so much to be grateful for though--our health, home, family and friends. And have you been watching fall explode like we have? I exclaim so often every day at God's amazing creation! This is a favorite time of year for me when the colors are unmatched by any painter's palate.
My speaking opportunity blessed me to no end with people telling me how touched they were by what I sensed God wanted me to share. I can't tell you what a blessing it is to be used as his instrument of change in the lives of others because of sharing God's Word--the Bible--and how it relates to our lives.
Anyway, I hope you're doing well, friend. More soon!
Have a great day!
Jo
Labels:
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Thursday, August 7, 2008
Leaping Joyfully
A doe and her fawn graced our backyard last week. The mother nuzzled her baby, licking her face and side. There was such tenderness in that moment. We never cease to feel joy when we get to watch God's wonderous creatures.
It brought to mind the time a doe munched on the blackberries at the back of our property. She literally jumped straight up in the air, kicking her back feet in order to grasp the ripe berries on the top branches! The doe resembled our cat more than a deer!
As I am overcoming this health crisis one day at a time I too am leaping joyfully. I enjoy the taste of lime tortilla chips one at a time. As I let the lime settle slowly into my taste buds on my tongue I close my eyes to enjoy the tangy delight.
Homeade root beer floats with foam upper lips make me laugh.
Bunnies in the yard munching green grass bring a smile to my face. And the shades of colors in the shrubbery and trees are vibrant and alive, causing my heart to swell with pleasure.
The anticipation of our daughter Lins bringing her family to visit in a few weeks floods me with joy and I feel a leap in my spirit to recover quickly! (Of course I've never been one to let the MS keep me down. I am exercising to regain my strength anyway.) I think about seeing nine year old Calysta, four year old Maycn and eigth month old Ryenn for the first time and I just grin.
I am looking forward to keeping speaking engagements this fall and traveling to Lagos, Nigeria to speak. The blessing of doing what I love brings another leap of joy in my heart.
The Bible says "The Soverign Lord is my strength; he makes my feet like the feet of a deer, he enables me to go on the heights" (Habakkuk 3:19). With God you and I can leap joyfully no matter what happens as we lean into his strength and trust him.
I hope you are leaping this week!
Jo
It brought to mind the time a doe munched on the blackberries at the back of our property. She literally jumped straight up in the air, kicking her back feet in order to grasp the ripe berries on the top branches! The doe resembled our cat more than a deer!
As I am overcoming this health crisis one day at a time I too am leaping joyfully. I enjoy the taste of lime tortilla chips one at a time. As I let the lime settle slowly into my taste buds on my tongue I close my eyes to enjoy the tangy delight.
Homeade root beer floats with foam upper lips make me laugh.
Bunnies in the yard munching green grass bring a smile to my face. And the shades of colors in the shrubbery and trees are vibrant and alive, causing my heart to swell with pleasure.
The anticipation of our daughter Lins bringing her family to visit in a few weeks floods me with joy and I feel a leap in my spirit to recover quickly! (Of course I've never been one to let the MS keep me down. I am exercising to regain my strength anyway.) I think about seeing nine year old Calysta, four year old Maycn and eigth month old Ryenn for the first time and I just grin.
I am looking forward to keeping speaking engagements this fall and traveling to Lagos, Nigeria to speak. The blessing of doing what I love brings another leap of joy in my heart.
The Bible says "The Soverign Lord is my strength; he makes my feet like the feet of a deer, he enables me to go on the heights" (Habakkuk 3:19). With God you and I can leap joyfully no matter what happens as we lean into his strength and trust him.
I hope you are leaping this week!
Jo
Labels:
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Monday, May 19, 2008
Being Honest to "How are you?"
How often are you asked, "How are you?" and you answer, "Fine" because you don't think you should be honest?
Yesterday, as I came out of the restroom at church--our first Sunday in many due to my speaking schedule taking me (or both of us) out of town or state--a guy from our home Bible study group asked me that.
I answered, "I'm tired and stiff! I believe in being honest." I laughed.
"You should be," he replied.
But do you really think you should be honest? Or can you be and still feel acceptable to the person to whom you are speaking? I remember during my second year of living with MS being asked by a woman at a potluck supper that same question. I looked her in the eye and asked--for some crazy reason I can't explain, "Do you really want to know?"
She answered, "Not really," and turned around to walk away! And this was a friend of mine . . .
Now you need to know that I wasn't a person who complained or told every symptom I felt, and I was often told, "You're such an inspiration and encouragement to others!"
Yet for the same reason you feel unable to answer that question, "How are you?" truthfully, because we all know it's just part of the greeting, I guess I wanted to know someone really cared. (I think I'm figuring it out right now why I said that years ago--I often do this during my ramblings on paper or to another person!)
After that conversation we walked, with Ray supporting my left arm, across our huge church foyer to say "Hi" and get a big hug from our women's ministry director who asked me the same thing.
"I haven't slept for several nights and I'm stiff, but like a Hillsong tune says, 'I get up, get up, get up and praise him!'" Judith laughed and nodded understandingly.
I'm so glad I am being honest about how I feel and letting the chips fall where they may. Just because I don't feel great doesn't mean I am not praising God because of who he is and how great it is to be loved by him!
If I could look you in the eye I would ask you right now, "How are you?" and really mean it. Think about your answer. Be honest with me. Can you be honest with yourself? It's okay to do so. It doesn't indicate negativity or a lack of faith. If you are complaining and griping or taking your physical or emotional feelings out on someone else, then you have reason to question your attitude, but not just for being honest.
I urge you, friend, to let people into your reality--where truth really lies for you. Let them come alongside and listen if you're having a bad or not-so-great day. Last night I slept better and today I'm not as stiff, but that doesn't mean yesterday I shouldn't be honest. The smiles I received and compassion helped!
Talk to you next week!
Jo
Yesterday, as I came out of the restroom at church--our first Sunday in many due to my speaking schedule taking me (or both of us) out of town or state--a guy from our home Bible study group asked me that.
I answered, "I'm tired and stiff! I believe in being honest." I laughed.
"You should be," he replied.
But do you really think you should be honest? Or can you be and still feel acceptable to the person to whom you are speaking? I remember during my second year of living with MS being asked by a woman at a potluck supper that same question. I looked her in the eye and asked--for some crazy reason I can't explain, "Do you really want to know?"
She answered, "Not really," and turned around to walk away! And this was a friend of mine . . .
Now you need to know that I wasn't a person who complained or told every symptom I felt, and I was often told, "You're such an inspiration and encouragement to others!"
Yet for the same reason you feel unable to answer that question, "How are you?" truthfully, because we all know it's just part of the greeting, I guess I wanted to know someone really cared. (I think I'm figuring it out right now why I said that years ago--I often do this during my ramblings on paper or to another person!)
After that conversation we walked, with Ray supporting my left arm, across our huge church foyer to say "Hi" and get a big hug from our women's ministry director who asked me the same thing.
"I haven't slept for several nights and I'm stiff, but like a Hillsong tune says, 'I get up, get up, get up and praise him!'" Judith laughed and nodded understandingly.
I'm so glad I am being honest about how I feel and letting the chips fall where they may. Just because I don't feel great doesn't mean I am not praising God because of who he is and how great it is to be loved by him!
If I could look you in the eye I would ask you right now, "How are you?" and really mean it. Think about your answer. Be honest with me. Can you be honest with yourself? It's okay to do so. It doesn't indicate negativity or a lack of faith. If you are complaining and griping or taking your physical or emotional feelings out on someone else, then you have reason to question your attitude, but not just for being honest.
I urge you, friend, to let people into your reality--where truth really lies for you. Let them come alongside and listen if you're having a bad or not-so-great day. Last night I slept better and today I'm not as stiff, but that doesn't mean yesterday I shouldn't be honest. The smiles I received and compassion helped!
Talk to you next week!
Jo
Labels:
church,
honesty,
how are you?,
MS,
multiple sclerosis,
question about health,
speaker,
speaking
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